Sustainable, healthy weight loss is one the biggest challenges men and women face. Lately, the GLP-1 fad has gotten a lot traction. While GLP-1 medications can aid in weight loss, they come at a cost. What If I told you there was a better, more sustainable, healthier way to burn fat and keep the extra calories off? In this workshop, I will show you the strengths and limitations to using GLP-1 medications. More Importantly, I’ll be introducing you to the science of nutrition and why eating nutrient dense food matters, how building muscle will burn fat, how your gut health is directly related to our body’s naturally occurring GLP-1 receptor health, and how hormone health aids in healthy weight loss. Join me December 3rd for this free workshop.